WORKSHOPS

PILATES FOR EVERYONE

Thursday June 05 2025 11:30 AM - 12:30 PM
null

Join physiotherapist and APPI-certified Pilates instructor Cameryn Titus for a welcoming, full-body Pilates class designed for all experience levels. You’ll be guided through gentle yet effective movements that focus on core strength, postural alignment, and balanced mobility—ideal whether you're just starting out or deepening your practice.

Classes are intentionally small (12 max) to ensure individual attention in a relaxed and supportive environment. Based in the heart of Walthamstow at Big Penny Social, the session is baby-friendly—non-mobile babies are welcome to lie nearby while you move.